written by “Ramya”

READERS MUST BE AWARE that, this is a subjective approach and positivity works as a tool when we are more connected to self, being mindful and having self-awareness by acknowledging both positive and negative emotions and thoughts for metal wellbeing by breaking denial.. and author is in the journey of mastering the above stated tools.  

The practice of being or tendency to be positive or optimistic in attitude is called positivity.

Positivity means thinking in an optimistic way, looking for solutions, seeing good in every situation or aspect and focusing in making life happier. This way is pretty happy where, we can view lifeโ€™s bright side.

-ยป How to think positive thoughts

             Below are few tips in which you can train your brain towards positive thoughts.

1) Focus on good things.

2) Practice Gratitude.

3) Invest your time in positive people.

4) Identify the areas where you are negative or thinking negatively.

5) Make a positive note & begin the day.

-ยป SOME OF THE POSITIVE QUOTES TO GET MOTIVATED.

1) “๐‘บ๐’˜๐’Š๐’•๐’„๐’‰ ๐’š๐’๐’–๐’“ ๐’Ž๐’†๐’๐’•๐’‚๐’๐’Š๐’•๐’š ๐’‡๐’“๐’๐’Ž ‘๐‘ฐ ๐’‚๐’Ž ๐’ƒ๐’“๐’๐’Œ๐’†๐’ ๐’‚๐’๐’… ๐’‰๐’†๐’๐’‘๐’๐’†๐’”๐’”’ ๐’•๐’ ‘๐‘ฐ ๐’‚๐’Ž ๐’ˆ๐’“๐’๐’˜๐’Š๐’๐’ˆ ๐’‚๐’๐’… ๐’‰๐’†๐’‚๐’๐’Š๐’๐’ˆ’ ๐’‚๐’๐’… ๐’˜๐’‚๐’•๐’„๐’‰ ๐’‰๐’๐’˜ ๐’๐’Š๐’‡๐’† ๐’„๐’‰๐’‚๐’๐’ˆ๐’†๐’” ๐’‡๐’๐’“ ๐’•๐’‰๐’† ๐’ƒ๐’†๐’•๐’•๐’†๐’“.”

2) “๐‘ป๐’‰๐’†๐’“๐’† ๐’‚๐’“๐’† ๐’๐’ ๐’๐’Š๐’Ž๐’Š๐’•๐’” ๐’•๐’ ๐’˜๐’‰๐’‚๐’• ๐’š๐’๐’– ๐’„๐’‚๐’ ๐’‚๐’„๐’„๐’๐’Ž๐’‘๐’๐’Š๐’”๐’‰, ๐’†๐’™๐’„๐’†๐’‘๐’• ๐’•๐’‰๐’† ๐’๐’Š๐’Ž๐’Š๐’•๐’” ๐’š๐’๐’– ๐’‘๐’๐’‚๐’„๐’† ๐’๐’ ๐’š๐’๐’–๐’“ ๐’๐’˜๐’ ๐’•๐’‰๐’Š๐’๐’Œ๐’Š๐’๐’ˆ.” – ๐‘ฉ๐‘น๐‘ฐ๐‘จ๐‘ต ๐‘ป๐‘น๐‘จ๐‘ช๐’€

3) “๐‘ฐ๐’‡ ๐’š๐’๐’– ๐’๐’๐’๐’Œ ๐’‚๐’• ๐’˜๐’‰๐’‚๐’• ๐’š๐’๐’– ๐’‰๐’‚๐’—๐’† ๐’Š๐’ ๐’š๐’๐’–๐’“ ๐’๐’Š๐’‡๐’†, ๐’š๐’๐’– ๐’˜๐’Š๐’๐’ ๐’‚๐’๐’˜๐’‚๐’š๐’” ๐’‰๐’‚๐’—๐’† ๐’Ž๐’๐’“๐’†.” – ๐‘ถ๐‘ท๐‘น๐‘จ๐‘ฏ ๐‘พ๐‘ฐ๐‘ต๐‘ญ๐‘น๐‘ฌ๐’€

4) “๐‘ป๐’“๐’‚๐’Š๐’ ๐’š๐’๐’–๐’“ ๐’Ž๐’Š๐’๐’… ๐’•๐’ ๐’”๐’†๐’† ๐’ˆ๐’๐’๐’… ๐’Š๐’ ๐’†๐’—๐’†๐’“๐’š๐’•๐’‰๐’Š๐’๐’ˆ. ๐‘ท๐’๐’”๐’Š๐’•๐’Š๐’—๐’Š๐’•๐’š ๐’Š๐’” ๐’‚ ๐’„๐’‰๐’๐’Š๐’„๐’†. ๐‘ป๐’‰๐’† ๐’‰๐’‚๐’‘๐’‘๐’Š๐’๐’†๐’”๐’” ๐’๐’‡ ๐’š๐’๐’–๐’“ ๐’๐’Š๐’‡๐’† ๐’…๐’†๐’‘๐’†๐’๐’…๐’” ๐’๐’ ๐’•๐’‰๐’† ๐’’๐’–๐’‚๐’๐’Š๐’•๐’š ๐’๐’‡ ๐’š๐’๐’–๐’“ ๐’๐’˜๐’ ๐’•๐’‰๐’๐’–๐’ˆ๐’‰๐’•๐’”.”

5) “๐’€๐’๐’– ๐’‚๐’“๐’† ๐’š๐’๐’–๐’“ ๐’๐’๐’๐’š ๐’‘๐’๐’˜๐’†๐’“ ๐’‚๐’๐’… ๐’š๐’๐’– ๐’‚๐’“๐’† ๐’š๐’๐’–๐’“ ๐’†๐’—๐’†๐’“๐’š๐’•๐’‰๐’Š๐’๐’ˆ. ๐‘ฉ๐’† ๐’š๐’๐’– ๐’ƒ๐’†๐’„๐’‚๐’–๐’”๐’† ๐’๐’๐’•๐’‰๐’Š๐’๐’ˆ ๐’Š๐’” ๐’‘๐’๐’˜๐’†๐’“๐’‡๐’–๐’ ๐’•๐’‰๐’‚๐’ ๐’„๐’‰๐’‚๐’๐’ˆ๐’†๐’… ๐’Ž๐’Š๐’๐’….”

Just analyse and check how life changes for the better and actually best.

๐—›๐—”๐—ง๐—˜ ๐—ต๐—ฎ๐˜€ 4 ๐—น๐—ฒ๐˜๐˜๐—ฒ๐—ฟ๐˜€, ๐˜€๐—ผ ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐—Ÿ๐—ข๐—ฉ๐—˜.

๐—™๐—ฅ๐—œ๐—˜๐—ก๐——๐—ฆ ๐—ต๐—ฎ๐˜€ 5 ๐—น๐—ฒ๐˜๐˜๐—ฒ๐—ฟ๐˜€, ๐˜€๐—ผ ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐—˜๐—ก๐—˜๐— ๐—œ๐—˜๐—ฆ.

๐—Ÿ๐—ฌ๐—œ๐—ก๐—š ๐—ต๐—ฎ๐˜€ 5 ๐—น๐—ฒ๐˜๐˜๐—ฒ๐—ฟ๐˜€, ๐˜€๐—ผ ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐—ง๐—ฅ๐—จ๐—ง๐—›.

๐—ก๐—˜๐—š๐—”๐—ง๐—œ๐—ฉ๐—˜ ๐—ต๐—ฎ๐˜€ 8 ๐—น๐—ฒ๐˜๐˜๐—ฒ๐—ฟ๐˜€, ๐˜€๐—ผ ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐—ฃ๐—ข๐—ฆ๐—œ๐—ง๐—œ๐—ฉ๐—˜.

๐—จ๐—ก๐——๐—˜๐—ฅ ๐—ต๐—ฎ๐˜€ 5 ๐—น๐—ฒ๐˜๐˜๐—ฒ๐—ฟ๐˜€, ๐˜€๐—ผ ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐—”๐—•๐—ข๐—ฉ๐—˜.

๐—–๐—ฅ๐—ฌ ๐—ต๐—ฎ๐˜€ 3 ๐—น๐—ฒ๐˜๐˜๐—ฒ๐—ฟ๐˜€, ๐˜€๐—ผ ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐—๐—ข๐—ฌ.

๐—”๐—ก๐—š๐—˜๐—ฅ ๐—ต๐—ฎ๐˜€ 5 ๐—น๐—ฒ๐˜๐˜๐—ฒ๐—ฟ๐˜€, ๐˜€๐—ผ ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐—›๐—”๐—ฃ๐—ฃ๐—ฌ.

๐—ฅ๐—œ๐—š๐—›๐—ง ๐—ต๐—ฎ๐˜€ 5 ๐—น๐—ฒ๐˜๐˜๐—ฒ๐—ฟ๐˜€, ๐˜€๐—ผ ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐—ช๐—ฅ๐—ข๐—ก๐—š.

๐—›๐—จ๐—ฅ๐—ง ๐—ต๐—ฎ๐˜€ 4 ๐—น๐—ฒ๐˜๐˜๐—ฒ๐—ฟ๐˜€, ๐˜€๐—ผ ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐—›๐—˜๐—”๐—Ÿ.

     So it means life is like a double edged sword….. So transform every negative side into an aura of positivity….. ๐•Ž๐”ผ ๐”ธโ„•๐”ป ๐•ƒ๐”ผ๐•‹ ๐•Œ๐•Š โ„‚โ„๐•†๐•†๐•Š๐”ผ ๐•‹โ„๐”ผ ๐”น๐”ผ๐•‹๐•‹๐”ผโ„ ๐•Š๐•€๐”ป๐”ผ ๐•†๐”ฝ ๐•ƒ๐•€๐”ฝ๐”ผ.

-ยป ๐‘ฐ๐’•’๐’” ๐’•๐’Š๐’Ž๐’† ๐’•๐’ ๐’‹๐’–๐’”๐’• ๐’ƒ๐’† ๐’‰๐’‚๐’‘๐’‘๐’š. ๐‘ฉ๐’†๐’Š๐’๐’ˆ ๐’‚๐’๐’ˆ๐’“๐’š, ๐’”๐’‚๐’… ๐’‚๐’๐’… ๐’๐’—๐’†๐’“๐’•๐’‰๐’Š๐’๐’Œ๐’Š๐’๐’ˆ ๐’Š๐’”๐’’๐’• ๐’˜๐’๐’“๐’•๐’‰ ๐’Š๐’• ๐’‚๐’๐’š๐’Ž๐’๐’“๐’†. ๐‘ฑ๐’–๐’”๐’• ๐’๐’†๐’• ๐’•๐’‰๐’Š๐’๐’ˆ๐’” ๐’‡๐’๐’๐’˜. ๐‘ฉ๐‘ฌ ๐‘ท๐‘ถ๐‘บ๐‘ฐ๐‘ป๐‘ฐ๐‘ฝ๐‘ฌ.

-ยป ๐‘น๐’†๐’Ž๐’†๐’Ž๐’ƒ๐’†๐’“, ๐’†๐’—๐’†๐’ ๐’Š๐’‡ ๐’Š๐’• ๐’Š๐’” ๐’‚ ๐’ƒ๐’‚๐’… ๐’…๐’‚๐’š ๐’Š๐’• ๐’‰๐’‚๐’” 24 ๐’‰๐’๐’–๐’“๐’” ๐’๐’๐’๐’š, ๐’‚๐’๐’… ๐’“๐’†๐’Ž๐’†๐’Ž๐’ƒ๐’†๐’“ ๐’Š๐’•’๐’” ๐’‹๐’–๐’”๐’• ๐’‚ ๐’ƒ๐’‚๐’… ๐’…๐’‚๐’š ๐’๐’๐’• ๐’ƒ๐’‚๐’… ๐’๐’Š๐’‡๐’†.

-ยป ๐‘ต๐’ ๐’“๐’†๐’ˆ๐’“๐’†๐’•๐’”, ๐’‹๐’–๐’”๐’• ๐’๐’†๐’”๐’”๐’๐’๐’” ๐’๐’†๐’‚๐’“๐’๐’†๐’….

-ยป ๐‘ญ๐’Š๐’“๐’”๐’• ๐’“๐’–๐’๐’† ๐’๐’‡ ๐’Ž๐’†๐’๐’•๐’‚๐’ ๐’‰๐’†๐’‚๐’๐’•๐’‰.

๐‘ณ๐‘ฌ๐‘จ๐‘น๐‘ต ๐‘ป๐‘ถ ๐‘ซ๐‘ฐ๐‘บ๐‘ป๐‘ฐ๐‘ต๐‘ฎ๐‘ผ๐‘ฐ๐‘บ๐‘ฏ

๐‘พ๐‘ฏ๐‘ถ ๐‘ซ๐‘ฌ๐‘บ๐‘ฌ๐‘น๐‘ฝ๐‘ฌ๐‘บ ๐‘จ๐‘ต ๐‘ฌ๐‘ฟ๐‘ท๐‘ณ๐‘จ๐‘ต๐‘จ๐‘ป๐‘ฐ๐‘ถ๐‘ต, 

๐‘พ๐‘ฏ๐‘ถ ๐‘ซ๐‘ฌ๐‘บ๐‘ฌ๐‘น๐‘ฝ๐‘ฌ๐‘บ ๐‘ถ๐‘ต๐‘ณ๐’€ ๐‘ถ๐‘ต๐‘ฌ ๐‘จ๐‘ต๐‘บ๐‘พ๐‘ฌ๐‘น,

๐‘จ๐‘ต๐‘ซ ๐‘พ๐‘ฏ๐‘ถ ๐‘ซ๐‘ฌ๐‘บ๐‘ฌ๐‘น๐‘ฝ๐‘ฌ๐‘บ ๐‘จ๐‘ฉ๐‘บ๐‘ถ๐‘ณ๐‘ผ๐‘ป๐‘ฌ๐‘ณ๐’€ ๐‘ต๐‘ถ๐‘ป๐‘ฏ๐‘ฐ๐‘ต๐‘ฎ.

           “๐˜พ๐™๐™–๐™ฃ๐™œ๐™š ๐™ฎ๐™ค๐™ช๐™ง ๐™ฉ๐™๐™ค๐™ช๐™œ๐™๐™ฉ๐™จ ๐™–๐™ฃ๐™™ ๐™ฎ๐™ค๐™ช ๐™˜๐™–๐™ฃ ๐™˜๐™๐™–๐™ฃ๐™œ๐™š ๐™ฉ๐™๐™š ๐™ฌ๐™ค๐™ง๐™ก๐™™.” ๐™Ž๐™ค ๐™ฉ๐™๐™š๐™ง๐™š ๐™ฎ๐™ค๐™ช ๐™๐™–๐™ซ๐™š ๐™ž๐™ฉ ๐™ฉ๐™๐™š ๐™จ๐™ž๐™ฃ๐™œ๐™ก๐™š ๐™ข๐™ค๐™จ๐™ฉ ๐™š๐™›๐™›๐™š๐™˜๐™ฉ๐™ž๐™ซ๐™š ๐™ฌ๐™–๐™ฎ๐™จ ๐™ฉ๐™ค ๐™ž๐™ข๐™ฅ๐™ง๐™ค๐™ซ๐™š ๐™ฎ๐™ค๐™ช๐™ง ๐™ก๐™ž๐™›๐™š ๐™ž๐™จ ๐™ฉ๐™ค ‘๐™ฉ๐™๐™ž๐™ฃ๐™  ๐™ฅ๐™ค๐™จ๐™ž๐™ฉ๐™ž๐™ซ๐™ž๐™ฉ๐™š๐™ก๐™ฎ’. ๐™”๐™ค๐™ช ๐™ฌ๐™ž๐™ก๐™ก ๐™ ๐™ฃ๐™ค๐™ฌ ๐™๐™ค๐™ฌ ๐™ฎ๐™ค๐™ช ๐™˜๐™–๐™ฃ ๐™ข๐™ค๐™ซ๐™š ๐™›๐™ง๐™ค๐™ข ๐™ฃ๐™š๐™œ๐™–๐™ฉ๐™ž๐™ซ๐™š ๐™ฉ๐™๐™ž๐™ฃ๐™ ๐™ž๐™ฃ๐™œ ๐™ฉ๐™ค ๐™ฅ๐™ค๐™จ๐™ž๐™ฉ๐™ž๐™ซ๐™š ๐™ฉ๐™๐™ž๐™ฃ๐™ ๐™ž๐™ฃ๐™œ ๐™–๐™ฃ๐™™ ๐™›๐™ค๐™ก๐™ก๐™ค๐™ฌ ๐™ฅ๐™ค๐™จ๐™ž๐™ฉ๐™ž๐™ซ๐™š ๐™–๐™˜๐™ฉ๐™ž๐™ค๐™ฃ.

          “๐™’๐™๐™–๐™ฉ ๐™ฎ๐™ค๐™ช ๐™ก๐™ž๐™ซ๐™š ๐™ฉ๐™ค๐™™๐™–๐™ฎ ๐™ž๐™จ ๐™ฉ๐™๐™š ๐™ง๐™š๐™จ๐™ช๐™ก๐™ฉ ๐™ค๐™› ๐™ฎ๐™š๐™จ๐™ฉ๐™š๐™ง๐™™๐™–๐™ฎ’๐™จ ๐™ฉ๐™๐™ค๐™ช๐™œ๐™๐™ฉ๐™จ ๐™–๐™ฃ๐™™ ๐™ฌ๐™๐™–๐™ฉ ๐™ฎ๐™ค๐™ช ๐™ฌ๐™ž๐™ก๐™ก ๐™ก๐™ž๐™ซ๐™š ๐™ฉ๐™ค๐™ข๐™ค๐™ง๐™ง๐™ค๐™ฌ ๐™ž๐™จ ๐™ฉ๐™๐™š ๐™ง๐™š๐™จ๐™ช๐™ก๐™ฉ ๐™ค๐™› ๐™ฎ๐™ค๐™ช๐™ง ๐™ฉ๐™๐™ค๐™ช๐™œ๐™๐™ฉ๐™จ. ๐™Ž๐™ค ๐™ฉ๐™๐™ž๐™ฃ๐™  ๐™ฅ๐™ค๐™จ๐™ž๐™ฉ๐™ž๐™ซ๐™š ๐™›๐™ค๐™ง ๐™ฎ๐™ค๐™ช๐™ง ๐™—๐™ง๐™ž๐™œ๐™๐™ฉ ๐™›๐™ช๐™ฉ๐™ช๐™ง๐™š.”

           “๐™๐™ง๐™š๐™–๐™ฉ ๐™ค๐™ฉ๐™๐™š๐™ง ๐™ฅ๐™š๐™ค๐™ฅ๐™ก๐™š ๐™–๐™จ ๐™ฉ๐™๐™š ๐™ฌ๐™–๐™ฎ ๐™ฎ๐™ค๐™ช ๐™ฌ๐™ž๐™จ๐™ ๐™ฉ๐™ค ๐™—๐™š ๐™ฉ๐™ง๐™š๐™–๐™ฉ๐™š๐™™. ๐™๐™๐™š ๐™ข๐™ค๐™ง๐™š ๐™ฎ๐™ค๐™ช ๐™๐™š๐™ก๐™ฅ ๐™–๐™ฃ๐™™ ๐™œ๐™ž๐™ซ๐™š ๐™๐™–๐™ฅ๐™ฅ๐™ž๐™ฃ๐™š๐™จ๐™จ ๐™ฉ๐™ค ๐™ค๐™ฉ๐™๐™š๐™ง ๐™ฅ๐™š๐™ค๐™ฅ๐™ก๐™š, ๐™ฉ๐™๐™š ๐™ข๐™ค๐™ง๐™š ๐™ฎ๐™ค๐™ช ๐™ง๐™š๐™˜๐™ž๐™š๐™ซ๐™š ๐™—๐™–๐™˜๐™  ๐™›๐™ง๐™ค๐™ข ๐™ฉ๐™๐™š๐™ข.”

๐—ฃ๐—ข๐—ฆ๐—œ๐—ง๐—œ๐—ฉ๐—˜ ๐—ง๐—›๐—œ๐—ก๐—ž๐—œ๐—ก๐—š ๐—œ๐—ฆ๐—ก’๐—ง ๐—”๐—•๐—ข๐—จ๐—ง ๐—˜๐—ซ๐—ฃ๐—˜๐—–๐—ง๐—œ๐—ก๐—š ๐—ง๐—›๐—˜ ๐—•๐—˜๐—ง๐—ฆ ๐—ง๐—ข ๐—”๐—Ÿ๐—ช๐—”๐—ฌ๐—ฆ ๐—›๐—”๐—ฃ๐—ฃ๐—˜๐—ก, ๐—œ๐—ง’๐—ฆ ๐—”๐—•๐—ข๐—จ๐—ง ๐—”๐—–๐—–๐—˜๐—ฃ๐—ง๐—œ๐—ก๐—š ๐—ช๐—›๐—”๐—ง๐—˜๐—ฉ๐—˜๐—ฅ ๐—›๐—”๐—ฃ๐—ฃ๐—˜๐—ก๐—ฆ ๐—”๐—ก๐—— ๐—ช๐—›๐—”๐—ง๐—˜๐—ฉ๐—˜๐—ฅ ๐—›๐—”๐—ฃ๐—ฃ๐—˜๐—ก๐—ฆ, ๐—›๐—”๐—ฃ๐—ฃ๐—˜๐—ก๐—ฆ ๐—™๐—ข๐—ฅ ๐—ฆ๐—ข๐— ๐—˜ ๐—ฅ๐—˜๐—”๐—ฆ๐—ข๐—ก ๐—”๐—ก๐—— ๐—ง๐—›๐—”๐—ง’๐—ฆ ๐—ฆ๐—จ๐—ฅ๐—˜, ๐—œ๐—ง ๐—›๐—”๐—ฃ๐—ฃ๐—˜๐—ก๐—ฆ ๐—™๐—ข๐—ฅ ๐—š๐—ข๐—ข๐——.

Thank you

Ramya
COLLEGE : Sri Gayatri,  Hyderabad.

and Yeah, she is in the journey of self exploration and open to change..and getting herself ready to deal with negative thoughts/perceptions and emotions aswell.

2 thoughts on “Positivity

    1. Thank you and we would like to mention that, this is a subjective approach and positivity works as a tool when we are more connected to self, being mindful and having self-awareness by acknowledging both positive and negative emotions and thoughts for metal wellbeing by breaking denial.. and author is in the journey of mastering the above stated tools.

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